Joy L.
Still riding that horse that threw me off!
Oct 22, 2012
Well I'm on week 3 of my Back on Track program. I have to say that I have been disciplined and diligent. Week 3 is when I enter into the "maintenance" phase while still focusing on losing. Needless to say, allowing a few carbs scares me. I know that as long as I keep carbs down, I don't crave things. I tend to be a black and white girl so the gray area's freak me out. I am down about 17 lbs. and continue to count everything on My Fitness Pal. I have asked my husband for a "Fitbit" for my birthday on 11/11. I am told it works well with the My Fitness Pal application.Goal for the week:
- stay on track with food/carbs (log everything and drink, drink, drink)
- exercise 3 times (I'm just starting out) - walking 3 miles
- try on "skinny" jeans weekly
- weigh on Mondays only
- do not allow myself a pity party - nothing good comes from that
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About Me
Lawrenceville, GA
Location
45.8
BMI
Surgery
06/03/2008
Surgery Date
Mar 18, 2005
Member Since
