First day back at gym

Apr 02, 2012

I have always loved going to the gym.  Yep, even though I didn't lose weight I have always loved it.  I always feel better afterward.  That doesn't mean that it isn't sooo hard to walk in there as an obese woman.  But I laced up my shoes and walked in again.  Signed up for a year.  And, I plan on using it.  I'm worth it!  As I was on the eliptical tears came to my eyes...I am doing this.  I am making myself important.  I can do this!!!  Talked to the gym owner afterwards and she has never worked with a bypass patient.  We are going to talk again tomorrow.  She suggested concentrating on muscle building because I will lose weight anyway.  Also increasing my protein.  Don't know how I will get any more in but I'm willing to try.  It was a great first day!!! 

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