Start 1 week of pureed foods tomorrow!
Scrambled eggs are really hard for a lot of people. My NUT said this is because a lot of us make them too dry - so either cook them until they're still wet or add a cheese like laughing cow.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Weight: Highest 181 / Pre-op 177 / Surgery 167
Weight: Lost 36 pounds from highest weight (started weight loss surgery process)
Hey Deb
My surgeon put me on sorts last week. No mention of purée and that was 6 weeks post-op. I buy egg beater. Three tbsp is one egg. I scramble. It fills me up. Sometimes I put shredded Parmesan in it---1 tbsp. So that is 45 calories, .5 g carb, and like 7 g protein. Plus it is so good. This morning I added some mushrooms.
LynnTangle
I started puree this week (2 weeks Post-Op), and unfortunately I did not at all like the texture, so I asked my NUT if I could have a scrambled egg. She said No, that is a soft food, and I have to do the puree stage first. :-(
5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1
GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)
