Soft food ideas

Hi everyone! 

I start soft foods on Thursday! I was just wondering what foods you guys ate during the soft food phase? I need some high protein foods. 

Thanks in advance :)

Hi Carolyn, someone just asked that same thing: http://www.obesityhelp.com/forums/vsg/5274443/Soft-Foods-Diet/ (sorry, for some reason I can't paste a clickable link).

I didnt have to do soft foods but what about eggs?

We were both sleeved on the same date.

It all still seems so confusing. I too have had a 5 day stall I'm so aggravated.

if you'd like maybe we can be email buddies?

We were both sleeved on the same date.

It all still seems so confusing. I too have had a 5 day stall I'm so aggravated.

if you'd like maybe we can be email buddies?

We were both sleeved on the same date.

It all still seems so confusing. I too have had a 5 day stall I'm so aggravated.

if you'd like maybe we can be email buddies?

Eggs can be hard for some people - my NUT says this is because a lot of people scramble them too hard (so they're too dry) which makes them challenging to eat.  It's better if you leave them a little wet, or add something like a laughing cow cheese wedge for moisture.  

Congrats! I loved refried beans with a dab of red sauce and sour cream!

Things I had were cottage cheese, tuna, baked beans, yogurt, soft white fish (ie Tilapia). 

Hi, I am stealing someone else's thunder here, but I have found a couple of good recipe idea pages from looking at websites of other OH members

here is a list from GwenMo's site http://myvsg.livejournal.com/37151.html

Then another member (don't know username sorry)  http://theworldaccordingtoeggface.blogspot.com.au/2007/08/pu reed-foods.html

Lots of good other info too :D