NSV Updates

Sandra J.
on 8/20/14 11:46 am

VSG on 06/05/14

New record for me: I completed a 5K this afternoon in under 37 1/2 minutes!! I started out taking over 53 minutes.
I went shopping over the weekend and bought size 16 pants. That's down from a size 24!
I wore one of the new dresses I bought to work and received several comments on how good I looked! I was on cloud 9.

Sandra Johnson

Sleeved on 6/5/14

FindingMyWeigh
on 8/20/14 1:17 pm

VSG on 10/30/13

Excellent! Say goodbye to plus sizes, lady, and hello to regular sized clothes! Keep those fat pants..I want to see a pic of you wearing them when you hit goal..you know the pic..the one where your whole body fits in one leg

Peace be with you

Colleen

Kelly Jean
on 8/20/14 1:23 pm

VSG on 04/08/14

Sandra congratulations. ..way to go girl...keep up the great work !!! :-)

♡ Kelly

joshcoop
on 8/20/14 11:38 pm - Blaine, MN

VSG on 04/22/14

GOOD FOR YOU!!!!! Feels good, doesn't it?!?! :)

Highest Weight = 321lb, Start Weight = 302lb, CW (as of 05/03/15) = 192lb, Total Loss (since SW) = 110lbs

*Follow my journey:*

http://vsgjosh.blogspot.com/

https://www.youtube.com/channel/UCjmVwwSwz1B8d4EBCfWG3ww

Tracy D.
on 8/21/14 2:41 am - Papillion, NE

VSG on 05/24/13

Yeah for all the NSVs but I am super-duper impressed with the 5K time. That's fantastic!

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15