I Worked Out Today! Did YOU?

Keith L.
on 7/15/14 3:51 am - Navarre, FL

VSG on 09/28/12

I did a one hour Orange Theory Workout today. I am traveling for business tonight so that will be it for the day, but it was a really good workout.

I worked out today!

Did YOU?

Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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cheryls222
on 7/15/14 4:02 am - Bothell, WA

VSG on 09/12/13

My work out for tonight will be a Kick Boxing class.

This is my first time trying so it should be interesting. :)

Starting W: 320 Surgery W (9/12/13): 279.8.

JBright1955
on 7/15/14 4:06 am

Water aerobics for me tonight.

metk79
on 7/15/14 4:38 am

My boss was sweet and gave me a two hour lunch break, so I decided to use it wisely by knocking out my workout; weight training, cardio, and sauna all done. Yes!

Surgery Date: 11/15/13 HW: 376 Day of surgery: 341 CW: 257 GW: 170

skeller
on 7/15/14 4:54 am - Austin, TX

VSG on 05/01/14 with

I'm trying my first Tabata today.

DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3

M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5

Gwen M.
on 7/15/14 5:44 am

VSG on 03/13/14

Yup!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)