avacado and egg

weese
on 3/30/14 9:57 pm

VSG on 02/26/14

OMG I love the avacado boat! Such a fresh light taste. I can take my meds in the morning, pop one of these in the oven get my shower and 25 minutes later breakfast is served! Avocado half, scoop out a little extra add an egg. Grate a little fresh parmesan cheese and salt n pepper, bake at 350 for 20-25 min. Yum!

Lisa

Surgery 2/26/14 with Dr. Stephen Marshall in Peoria, Il

grayC
on 3/30/14 10:55 pm

VSG on 05/01/13

OH! that sounds YUMMMY!!!!!!!

FindingMyWeigh
on 3/30/14 11:29 pm

VSG on 10/30/13

I found that removing too much fat from my diet really wreaked havoc on my hair so I had to add some back in. Avocado's are excellent and the recipe sounds so, so good. I may have to give that recipe a whirl!

Colleen