I've been tested..and..

GingerJen
on 2/15/14 3:58 am
VSG on 03/07/14

I passed! The last couple of days have been the first times I've really been tested since this lifestyle change. Yesterday it was my family having and eating valentines candy. I had a really tough moment but I evaluated the situation and made good choices. I had worked out hard and became extremely physically hungry to the point I could've massively eaten carbs. I looked at my log and noticed I was low on fat and calories. I grabbed some peanut butter and some almonds and felt great!

today I was at a training with muffins, candies and pizza. I learned from you all and brought my food with. I ate more calories than I usually do in the morning-to make sure I felt satisfied-but still within my plan. 

Yay!!!!

37 y/o female 5'8" HW 355 consult 329 SW (3/7/2014)301 CW 168 goal 170

M1- 26 M2- 14 M3- 15 M4 -13 M5 -16 M6-12 M7-2 M8-5 M9-6 M10-8 M11-1 M12-5  M13-10 Goal reached 4/5/15 total lost 187 lbs total; 133 in the 13 months since surgery

Calaska
on 2/15/14 4:46 am - AK
VSG on 08/18/14

Good for you!  Way to go!  You have proved that you have the skills, and the power, to overcome obstacles.  Keep up the good work!

58 yo female, 5'9" HW: 297 SW: 285  Surgery W: 252. CW: 224.8 GW: 160        

 If there is no struggle, there is no progress. ~ Frederick Douglass

   

GingerJen
on 2/15/14 4:56 am
VSG on 03/07/14

Thanks!!!!! I've been learning from everyone!

37 y/o female 5'8" HW 355 consult 329 SW (3/7/2014)301 CW 168 goal 170

M1- 26 M2- 14 M3- 15 M4 -13 M5 -16 M6-12 M7-2 M8-5 M9-6 M10-8 M11-1 M12-5  M13-10 Goal reached 4/5/15 total lost 187 lbs total; 133 in the 13 months since surgery

sillymilly
on 2/15/14 9:54 am - NC
VSG on 07/17/13

Good job!

Highest weight:  287    Surgery weight:  279   Current weight:  150

      

    

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