Post op liquid diet

MeAreToo
on 1/1/14 2:44 am - TX
VSG on 12/27/13

Does anybody have good recipes for the liquid diet portion of the post op diet? I'm 5 days post op and I don't have an appetite for anything. Yogurt didn't go down well, painful. Sugar free pop/fudgicles are okay but tired of sweetness. Tired of broth. Tried cream broccoli soup was okay, but don't want to be on that for the next 10 days. The only other thing I like is v8. Any suggestions?

MeR2 

                                
Chrissy W.
on 1/1/14 3:07 am - Indianapolis, IN
VSG on 07/01/13

Are you on clear liquids or full liquids? That makes a big difference in recipe suggestions. For clear, you pretty much have to just deal with the broths... For full liquids, my surgeon told me "anything that you can strain chunks out of." I did quite a few Campbell's soups, but I'd recommend going for the "low sodium" versions, and many canned soups are CRAZY high in sodium. Be careful with too much the V8, the acid in the tomatoes could agitate any reflux that you may have. 

VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs  

Amielea1975
on 1/1/14 4:04 am
VSG on 12/11/13

I know you are tired of sweets, but the only thing that got me through was Isopure. I couldn't drink it straight, 50/50 mix with water and ice. It is 40grams of protein and 20oz of liquid. Hope this helps.. 

    

Amielea1975
on 1/1/14 4:06 am
VSG on 12/11/13

Oh, coconut was my favorite... 

    

BetterTheSecondTime
on 1/1/14 4:28 am - Cortlandt Manor, NY

I'm 2 days post-op, clear liquids (not even, because I can't have any broths/popsicles, etc....just tea & water) and I'm dying for a protein shake...who would have ever thought I'd say that?! 

Are you having protein shakes? I know that's what I'll pretty much live on come Saturday...I ordered 3 different Inspire flavors from BE, as well as a mixed case of those Believe coffeehouse type RTD. I'm counting on them to be awesome :)

www.bariatriceating.com also has a bunch of ways to jazz up protein shakes you might want to check out...I've already written down some I can't wait to try, including SF eggnog protein shake :)

Good luck to you!

DeeNY52
on 1/1/14 8:16 am

Try broth mixed with V8, nicer than plain broth and still meets the clear liquid criteria.

            
MeAreToo
on 1/1/14 12:12 pm - TX
VSG on 12/27/13

I'm on the full liquids. Thanks for the advice. 

MeR2 

                                
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