Beef Jerky??

carebear7391
on 7/19/13 1:06 am - Wilmington, DE

Good morning everyone!!

Just wondering if anyone has used beef jerky as a source of protein and found it useful??

Thanks!!

Jackie T.
on 7/19/13 1:09 am - KS

VSG on 12/19/12

Yes, I use it as a snack if needed and also if I am planning an outing I take it with me so that I have a better food choice than a lot of carb foods. For example, I am going to a baseball game tonight and everyone will be eating junk. i don't want to be tempted and if I am I can grab my jerky!

Highest Weight: 285 SW: 264.6 CW:163.1 Surgeon's GW: 189 PCP's GW: 165-170

My GW: 154 MFP: jteaford

boomercd
on 7/19/13 1:30 am - OH

VSG on 08/22/11

Yes!!! I keep jerky in my purse at all times!!, I liove it and its a good source of protein, but does contain a lot of salt, so you have to watch that.

     I'm Still a work in progress, I wont give up the quest to reclaim my life, I will be whole again someday!
                          HW297 SW269 CW149.2

cookiebun
on 7/19/13 4:55 am - MA

VSG on 04/02/13

I have recently found the wonders of Jerky. I had never had it before last week. Now I love it. It is coming with me on my 2 week road trip/vacation since it is very durable, high protein but doesn't bloat me. Win Win

good calorie to protein ratio for me.

I'm not where I want to be, but I am closer than I was yesterday!

HW: 365 SW: 320

Beef Jerky??

Our Mission

Follow us

Links

Select Photos

Beef Jerky??