4 weeks

Having my 2nd cup of coffee since surgery 4 weeks ago tomorrow.  Tastes so good and went down marvelously.  What were most of you eating at 4 weeks post-op?  OH and this 3 week stall is still hanging on...argh!!!

Good to see you around! My stall lasted 2 weeks and now my weight is coming off sooooooo slowly. Sucks! Hang in there. At 4 weeks, I was eating chicken w/ lots of different spices (sorry, not really a cook!)

At four week I was still eating pureed food and very plain bland stuff, a lot of chicken and fish, mashed cauliflower and sugar free pudding mixed with yogurt. Oh yah and lots of yogurt mixed with sugar free syrups...

Welcome to the world of frustration 4 weeks was soft food, chicken made me sick so did tuna and still have trouble with mashed potatoes at 15 months out! Stalls are awful and so darn had to deal with, stay off the scale and life becomes easier to handle.  It can last a few weeks and then you will drop like 5 pounds overnite! I was still supplementing with protein drinks.  Even today I have a wonderful cup of coffee in the morning with Pure protein (frosty chocolate) and it tastes just like Cafe Moca.  One problem with a kurig the coffee doesnt brew hot enough to mix the powder well. My Mr Coffee works wonders and I mix it a little at a time. I really have become addicted to my protein drink in the morning!  I lived and still do on soups, chilis etc. I make a wonderful chicken veggie or beef veggie soup and that has become a staple for me.

Try putting your protein shake powder in the coffee- chocolate works great!