One Year today...
Wow how time flies -
Blog post with pics: http://www.sheddingounces.net/2013/05/one-year-ago-today.htm l
Mario!
100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!
200 LBS gone in just under 9 Months!
Please Check out my blog:
www.sheddingounces.net 
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Congratulations!!! You must be so proud of all you have accomplished!
Darlene
Referral: Sept. 2012, Orientation Oct. 2012, Nurse, Social work, Nutrition Class, Jan. 2013, Doctor visit, Feb. 6, 2013, Follow up Nutrition and Social work Mar. 12, 2013, Follow Up Doctor visit, Mar. 13, 2013, Surgical consult May 17, 2013!!
Congratulations !! Your whole story made me very emotional I went from tears to cheers !! You are a true inspiration to me , My big goal is to do a 5k. I used to be athletic when I was young ..... can't wait to try it again. 1 week out . Thanks for sharing 
Tracy
Today is the first day of the rest of my life and I am not going to waste it !!!
Tracy
Thank you - stay focused and it will happen!
100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!
200 LBS gone in just under 9 Months!
Please Check out my blog:
www.sheddingounces.net
Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7
Thank you everyone for all the kind words!
100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!
200 LBS gone in just under 9 Months!
Please Check out my blog:
www.sheddingounces.net
