BIG THANK YOU !!!!

carebear7391
on 4/20/13 7:40 am - Wilmington, DE

I want to say a BIG THANK YOU to those *****sponded to me on Monday when I posted how defeated I'm feeling and lost because I was never really given any true direction. Partly my fault as I had a major move at 5 months post-op and partly because the direction I was given after surgery was a modified South Beach diet.

Well, I am very pleased to announce that since Monday, I've lost 6.5 lbs and it's only Saturday. I am having a hard time keeping calories to 800 and carbs to 40. But I am tracking every single bite that goes into my mouth. I am working my way down in calories and carbs. (never knew an apple with skin is worse than 2 pieces of bread)

Thanks again to everyone. I will be updating my stats on Monday.