So my pre-op diet is 4-5 protein shakes a day. I'm also supposed to get 64 oz of water. So does that mean I am going to be taking in over 100 oz a day? I'm going to be peeing like a puppy.
800 calories and less than 20 net carbs is the shizzle
My plan wants me to be at a total of 80oz of fluids a day. That includes all fluids. With that said, the more water you can get in now, the easier it will be post-op. I would shoot for 100oz a day anyway.