-165lbs

M. Nguyen
on 1/5/13 8:38 am, edited 1/5/13 8:54 am - TX

2 years 3 months, -165lbs later....I'm feeling absolutely grateful for my sleeve. I still wake up and touch my belly just to make sure its not a dream. 

Life is good. I hope everyone pre-op and post- op have the most amazing year! DO YOU!

 

 


    

(deactivated member)
on 1/5/13 8:42 am
You are beautiful! Way to go. What advice Would you give?
M. Nguyen
on 1/5/13 8:49 am, edited 1/5/13 9:24 am - TX

Thank you!

First things first, do your research.

Eat well, eat enough, hydrate, take your vitamins, enjoy your favorite active activity, keep moving, prepare your meals and also enjoy your favorite food from time to time. 

Use your tool don't abuse it. Its a second chance so take full advantage and go for it. 

Its really important to turn this into a habit...so it sticks and stays with you. 

Also, losing it is one thing...MAINTAINING is another. 

My friend always tell me...'SHUT THE **** UP and LIFT; no excuses'

 

=D

 


    

newyear_newme2013
on 1/5/13 9:20 am
Congrats! You look amazing !!
M. Nguyen
on 1/5/13 9:25 am - TX

thank you =D


    

Teasha1
on 1/5/13 9:23 am
VSG on 06/04/12
Congratulations you look amazing. Thanks for sharing it really helps to here what makes people successful.

Dr. Sauceda future patient  - body will be by Sauceda!



Surgery 4 Jun 12 Dr Ponce de Leon in Mexico I was down 57 lbs prior to surgery.

M. Nguyen
on 1/5/13 9:25 am - TX

thank you! You are doing great! keep it up!


    

pinkjellybean
on 1/5/13 9:25 am - Canada
VSG on 01/25/12

Congratulations on your continued success!  You look awesome!

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

M. Nguyen
on 1/5/13 9:26 am - TX

thank you!! you are doing AMAZING!!!!! keep it up!


    

frisco
on 1/5/13 9:32 am

OMG......

If I was 25 years younger.........

I'd learn how to play Golf.........

Way to go M girl !!!!

You look great !

"Call me maybe......"

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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