Calcium - Help

whalligan96
on 12/17/12 6:20 am
VSG on 12/04/12

Has anyone had issues with taking Calcium.  I took it today and it wrecked my system for the whole day....was gassy and felt like I could hardly get anything down

Lottyda
on 12/17/12 1:19 pm - NJ

Are u taking the liquid calcium? I just started taking liquid calcium and livid centra vitamin...calcium taste really bad I just drink half sip protein and drink huge rest of calcium... It's chalky

whalligan96
on 12/17/12 10:47 pm
VSG on 12/04/12

yeah it was the liquid calcium and I decided I just can't stomach it.......I am better off drinking milk and eating yogurt...ugh

        
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