What are you favorite protein meals that can be made in less than 5 minutes???

hwag5149
on 8/28/12 5:20 pm
I'm officially getting off shakes. I miss them most days because the thought of them literally makes me vomit. What are you grab and go items or meals that take less than 5 min to make.

Let me say, yogurt is the devil unless it has fruit in it so no plain greek yogurt... Cottage cheese is gross too unless it has fruit, then I can force it down.

How are you guys with fruits?

Celery and PB?

My goal with this whole post is to get my protein up, not necessarily calories at this point.

Any advice?

HW 380.8+  SW- 371.4  CW- 234.4  GW- 200 

 

acbbrown
on 8/28/12 5:27 pm - Granada Hills, CA
Oh my dear - i think you posted this before and I typed out a long list.

Really - you can't go wrong with some plain meat. Get a whole rotisserie chicken, and in 5 minutes, you can shred it and bag it up and have unlimited protein :)

Fruit is not protein but I love it. I limit it to small pre-portioned bags of apple slices because otherwise id consume my daily carb limit just from fruit.

My favorite go to snack is deli meat and cheese - high protein, no cooking, but F the sodium content (im staying away for a couple days lol).  String cheese, hard boiled eggs, eggs in general.

Morningstar burgers or other things like that - chicken, beef patties etc - that you can pop in the microwave (though i'm not suggesting you live off frozen food! I still think cooking is important but I'll step off my soap box!)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

pedirn06
on 8/28/12 5:34 pm
VSG on 01/26/12
 Shrimp - I buy the frozen cooked deveined and sauté w garlic and I Can't Belive it's not Butter spray   Medium/rare sirloin 
98% ff weiners

pedirn06
        
jacreasy
on 8/28/12 5:59 pm
VSG on 04/23/12
 Not Sure As Im Tired Of Eating The Same Old ****!  But Give Me A Box Of Cheese-Its Oh Boy! I so Dont Bring Them In My House Anymore... lol

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

cajunlady1958
on 8/28/12 6:39 pm - Broussard, LA
Revision on 12/30/15
My favorite is 2 slices of honey ham and spread with laughing cow cheese and roll it up and go. Easy and I can eat while I do my errands uptown.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

BellaLaw
on 8/28/12 6:41 pm - GA
VSG on 03/12/12
I made this tonight for the first time.
Ricotta cheese
Mozarella
Itialan seasoning
No sugar added spaghetti sauce

Scoop ricotta in to bowl, top with sauce, seasoning then cheese. Heat in microwave until it bubbles. You measure out however much of each item you want. Enjoy!
        
Shagdoll
on 8/28/12 11:59 am, edited 8/28/12 12:00 pm
I like to make a dish that I've ordered at Macaroni Grilll ... Baked Proscuitto & Mozzarella. I just use less marinara sauce. All it is is baby sliced mozzarella wrapped in Proscuitto with some marinara sauce. I prefer to bake it but it takes longer than 5 minutes. It tastes pretty good microwaved too. 
It's sooo yummalicous!!!
:-)

   Jenn  

 WWBD?  

 

novascotiadawn
on 8/28/12 7:17 pm - Calgary, Alberta, Canada

Here's a few I have had from the beginning!!!.. Pretty well self explanatory how to make...But, if you want recipe, just ask!!

  

 Picture2891.jpg image by novascotiadawn 


  

  


  



Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

jennergirl
on 8/28/12 8:26 pm - OR
VSG on 05/30/12
Wow!  Can you come make my meals!  A few recipes would be extra wonderful!!

Thanks, Suzanne
    
EliseG
on 8/29/12 8:54 am - MA
Awesome food porn! Can I get some of the recipes too?

    

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