Still moving forward
I've just completed another step in the surgery process. I attended a 2 HR fitness/nutrition session tonight. It was really good! I was the only one who asked questions. I understand people are nervous/shy/embarrassed, but I hope everyone gets the info they need and take control of their surgery process.
Next up is the one-on-one appt with the Dietician. I got the earliest appt, which is the middle of Sept. I have to start keeping a food log so I guess I'll check out MFP.
I'm getting excited!!!!
Next up is the one-on-one appt with the Dietician. I got the earliest appt, which is the middle of Sept. I have to start keeping a food log so I guess I'll check out MFP.
I'm getting excited!!!!