Resisted temptation

Marie M.
on 8/7/12 3:56 am - PA
I'm sitting at home with an intense craving for something sweet.  DH brings home chocolate fudge and a cheesecake last nite!  I know they are sitting right in my kitchen...the temptation is killing me!  Then I remembered that I had made cholate protein popsicles in the freezer.  So I grabbed one and ate it--98 calories  11 grams of protein and NO GUILT!!  Sweet craving satisfied!

Marie  

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

jarabacoagirl
on 8/7/12 4:03 am
VSG on 12/17/12
Excellent Marie!  Good job.  I hope I'd be as strong.  :-)

HW 302 lbs SW  279.8 lbs.  CW  193.8 lbs   MFP Jarabacoagirl  Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs,  3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

 (86.2 lbs of that was lost since surgery date)

Marie M.
on 8/7/12 5:18 am - PA
Thanks Tammy!  You will be as strong--just have alternatives available so you don't eat the crap.

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

jarabacoagirl
on 8/7/12 5:21 am
VSG on 12/17/12
I hope I like the alternatives.  I tried to make protein ice cream to just try it and I didn't like it.  :-(  Maybe my taste will change after surgery. 

HW 302 lbs SW  279.8 lbs.  CW  193.8 lbs   MFP Jarabacoagirl  Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs,  3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

 (86.2 lbs of that was lost since surgery date)

Marie M.
on 8/7/12 5:30 am - PA
PM me.  I have tons of sweet dessert/snack recipes that you can make to have on hand that are low cal/carb and with protein

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

jarabacoagirl
on 8/7/12 5:35 am
VSG on 12/17/12
I just messaged you.  Thank you!   :-)

HW 302 lbs SW  279.8 lbs.  CW  193.8 lbs   MFP Jarabacoagirl  Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs,  3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

 (86.2 lbs of that was lost since surgery date)

(deactivated member)
on 8/7/12 4:03 am, edited 8/7/12 4:04 am
Well Done! Prepared.
Marie M.
on 8/7/12 5:18 am - PA
Thanks!!

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

jenngirl
on 8/7/12 4:10 am
VSG on 06/25/12
Awesome. My co-workers brought a Coldstone Chocolate Cake for me for my birthday...not quite a month post op...yeah, they thought because it was ice cream and melts, that I could have it...very sweet of them, and it's the thought that counts. Proud to say, I resisted the temptation...It was still in the freezer 3 weeks later....I took it home to the parents to let them enjoy my birthday cake!
Marie M.
on 8/7/12 5:19 am - PA
Way to go!!!  

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

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