Today's post got me through tough situation

I have been reading a lot of great posts today about setting goals, being mindful of what you are eating & getting into good food habits...thanks everyone because they helped me this afternoon, more then you will ever know.

For lunch I went with my BFF for Mexican, ate exactly what I'd planned on eating (ok maybe a couple extra chips & salsa) & when I got home I wanted to eat more, like chocolate & I'm NOT. A chocolate lover. I knew I could resist after reading the posts today & settled for 2 cocoa dusted almonds & a couple hours later my caramel toffee fudge iced coffee!

Yea for me - just had to share. Now wish me luck as we go out tonight to celebrate with my niece & her friends for taking the Iowa Bar Exam this week.

Bobbie

 GREAT!  I'm sure you'll do well tonight too!

Wonderful! Keep with it- you can do it!

Believe it or not, every time you do something like this- taking the moment before grabbing something that isn't the best for you and re-evaluate, it gets easier!

Congrats on making better choices and being able to stay on plan during temptation!