Protein skakes

Mike B.
on 2/29/12 2:42 pm

I found another way to get my protein shakes down. I started drinking a chocolate protein shake yesterday when a friend called and wanted to meet me somewhere, so I placed the shake in the freezer. When I got back home, I took it out of the freezer and began to eat it like ice cream. I like the shake frozen more than I do as a drink. Give it a try, what the heck!

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

NUJoyce
on 2/29/12 4:34 pm - Hayward, CA

VSG on 10/04/11

I don't have a problem drinking the shakes but I love the idea for a change of pace!

bigtigger1010
on 2/29/12 10:38 pm - Laurel, MD

VSG on 04/05/12

nice! I deff will hafta try that!

HW:344 SW:329 CW:207.8 Losses: pre-op - 15/ post-op - 121.2
M1 -  25      M2 -  18    M3 -  14.2    M4 - 11.8     M5   - 14      M6  - 9.6
M7 -  6.6     M8 -  7.0   M9 -  5.6      M10 - 7.8      M11 - 1.6+      M12- ??

califsleevin
on 3/1/12 12:44 am - CA

VSG on 05/09/11

When I make my protein shakes, about half the milk that I use in them has already been frozen in an ice cube tray, so when blended up it comes out as a nice thick shake, the thickness of which can be varied by the amount of frozen vs liquid milk - you can make it drinkable or spoonable soft serve.

1st support group/seminar - 8/03 (has it been that long?)

Wife's DS - 5/05 w Dr. Robert Rabkin VSG on 5/9/11 by Dr. John Rabkin

mrsnate
on 3/1/12 10:33 am

VSG on 04/27/12 with

That's a really good idea!

~Rebecca
Mother to 4, married to a wonderful man, trying to find myself again.

Protein skakes

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Protein skakes