Taking a poll.....

Sk8rmom
on 12/28/11 4:41 am

Just wondering what everyone's choices are....

1. What kind of vitamins are you taking?

2. What's your favorite protein supplement?

3. What's your go-to protein-rich snack?

Thanks!
Patty

HW: 257 SW:233 GW: 125-140

ruggie
on 12/28/11 4:53 am - Sacramento, CA

VSG on 07/06/11

1) Centrum chewable orange multi, Baratric Advantage chewable calcium

2) Syntrax Nectar

3) Jerky!!

Heaviest weight: 310 pounds (Male, 5'10")

vacationlover
on 12/28/11 5:26 am

VSG on 04/29/11

vacationlover has deleted this message.

soulsister
on 12/28/11 5:04 am - NY

VSG on 11/08/11

Centrum. Citracal, vit d, b12 sublingual, vit c

Isopure

Cottage cheese , Mini baby bell light, plain greek yogurt with sugar free jam

amyjoy22
on 12/28/11 5:21 am - CA

VSG on 12/19/11

1. I take a chewable gummy multi and chewable iron in the morning. At night I take my Calcium Citrate with Magnesium and D (helps you slepp well taken before bed)

2. The best protein drink I have found is at Costco and it's Premium Nutrition shakes. High protein (30g in 11 oz.) and low sugar and fat and no aspartame. Choc. and vanilla. Also loaded with vitamins.

3. It's still early for me so haven't done anything above shakes for my protein.

Good luck!

Mom4Jazz
on 12/28/11 5:30 am

VSG on 04/18/11

1. Celebrate Bariatric Vitamins - I take the tablets. Also Building Blocks chewable Black Raspberry iron and NOW powdered Calcium Citrate.

2. I'm all about the chocolate. Body Fortress Super Advanced Whey Protein ($14.98 at Walmart) is great.

3. Cheese, cheese crisps, Power Pack protein pudding, hard boiled eggs. I also do Power PB high protein peanut butter or almonds in VERY small serving sizes (about 1/4 serving size).

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

Ohcam
on 12/28/11 5:53 am

FYI folks....I have a TON!!! Of bariatric advantage vitamin samples. If any newbies are shopping around for vita, drop me a PM, I can mail em out at my earliest opportunity!

HW: 332 PrOW: 285 SW:266 CW:149 GW:140 5'3" 27

julesGA
on 12/28/11 5:59 am - Brunswick, GA

VSG on 11/22/11

Don't remember the name of the multi but it is a honking big one loaded up with everything. Got it at the health food store. Also got D3. calcium, B12, and Co-Q10 there.

I LOVE the EAS (low carb) rich dark chocolate. Also, the GNC dutch chocolate RTD. Otherwise I use unflavored powder in Crystal Light

Right now it is string cheese but I am ont he hunt for some good turkey jerky.