Dumb question of the day

Marie M.
on 9/30/11 11:59 pm - PA

I am currently on 2 weeks of purees. Does 3 oz of pureed chicken have the same amount of protein as non-pureed chicken? How much protein is in 3 oz. of chicken?
Thanks everyone!!

Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs

(deactivated member)
on 10/1/11 12:16 am, edited 10/1/11 12:17 am - Newnan, GA

VSG on 05/04/09 with

breast or thigh, those are a bit different.

Did you take 3 ounces of chicken and puree it? Should be same same unless you left huge amounts on the pureeing vessel.

www.fitnesspal.com

Right on!

Marie M.
on 10/1/11 12:56 am - PA

VSG on 09/13/11

Yes, I took a chicken breast, boiled it, pureed it and then separated it into 3 oz. containers

Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs

BuckeyeGirl
on 10/1/11 12:58 am - TN

VSG on 12/01/10

I think you left the "my" out of your website suggestion. I am thinking you meant www.myfitnesspal.com, yes?

(deactivated member)
on 10/1/11 1:07 am - Newnan, GA

VSG on 05/04/09 with

yes!!

Do what Linds says Marie! Add my! :}

Paige V.
on 10/1/11 12:16 am, edited 10/1/11 12:17 am - Gainesville, FL

VSG on 09/14/11

Puree should not have any impact on the protein contest.

3.5oz has about 30grams, so a little less than that.

Have you tried chicken yet? I was only about to eat about an oz of chicken last night.

http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm

visit my blog at www.thenursemommy.com!
start weight-288 pre-op -5lbs month 1-23lbs month2-14lbs month 3-minus 13lbs month4-minus 12lbs month5-13lbs month 6-8lbs GOAL-21months out after having a post-WLS baby!

Marie M.
on 10/1/11 1:00 am - PA

VSG on 09/13/11

I just started purees on Wed. I had surgery on 9-13-11. I can tolerate 3 oz. of the pureed chicken (it's VERY thin-almost liquid consistency). It really fills me. I have that twice a day which really amps up my protein intake.

Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs

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