SHOULD I JOIN WEIGH****CHERS??
THANX ALL
It seems (for some of us) when you eat low carb, you can over eat which is what I was doing. I wasn't gaining, but I wasn't losing either. With Weigh****chers I can keep track of how many calories I'm taking in throught their points sytem. It keeps me honest, keeps me in line and I've added some carbs into my diet and am still losing weight! I eat 8 points less points a day than what WW allows for my weight. This was approved by my nutritionist.
Weigh****chers doesn't undertand bariatric surgery so the average person can eat whatever they want, they just have to be accountable for it. On the other hand, I think it's a great idea (for me, anyway) if you're a bariatric patient because you can still eat low carb and be accountable and lose!
It works for me!!
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Weigh****chers is a wonderful program (their original program was designed by the NY City Health Department), but it is not at all designed for anyone that as had bariatric surgery of any type.
I also had no local support group, so I got really active here.
Have you contacted your local hospitals to see if they have a surgical weight loss support group? Many of them do (we have an RnY group locally and they did not want a sleever involved with their group).
It's a shame you didn't figure all of this out BEFORE you had your surgery done. My program REQUIRES THAT THIS ALL BE DONE before they will do surgery on anyone.
Visit My Blog! http://thefatgirlhasleftthebuilding.blogspot.com
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7
The diet will not meet your special needs, and they use a lot of "fakes" to take the place of things like cream and butter. For example you might cook with fat free heavy cream. That is not a real food. Personally, I would just rather eat something else that doesn't need cream.
And, unless you are doing WW with a friend or family, you really don't get much support. You end up in a big room with people from all over town that don't know you, and there is no good way to make friends.
I really can't see WW being the kind of support that you need.
Maybe the psychologist at your surgeon's can make a suggestion of some people you could get together with a couple time a month, or something like that. You could have a "satelite" group. I was thinking of doing something similar, since my surgeon's VSG support group meets only once a month in the middle of the day.
I can tell you because of my years during WW before VSG, I would get so jealous and mad about all those small women joining WW to lose 10-15 lbs and then after 6 weeks on maintenance, become lifetime members. While, I, for 2 1/2 years went to weekly meetings religiously and paid my $11-$12 for each meeting, never reached goal. Yet, I paid much more than the skinny lifetime members. So in retaliation, I will be joining WW when I have 5 more pounds to lose, go on maintenance for 6 weeks and become a lifetime member. All of this, just because. . .