I am about to be 8 months post op and just couldnt stomach any protein shake/powder, i finally found a yummy one that is 26gm protein for 1scoop, but it is 280 calories a scoop, but i have really good restriction though and dont eat much....
I have the same kind and it is pretty tasty. However I am pretty sure that the nutrition facts are for 2 scoops. You might want to check that!! I know I am going to when I get home.. lol
oops, ya I only use 1 scoop, so its 140 calories, when I make it I use 4oz water, 1 scoop protein (i have chocolate flavor) 1 tablesppon of peanutbutter(my guilty pleasure) and Ice....I cant use milk in my shakes cause my tummy doesnt like it.
I may have to try this stuff. I was always put off by the size of the container but the price really isn't that much more than the Meijer brand that I get. And it's $10 for only one pound. Would be nice for more flavor variety too. Meijer only comes in chocolate and vanilla.
-Ash
Heaviest Weight: 365, Surgery Weight: 327, Current Weight: 146.9 Twitter: http://twitter.com/#!/AshLYMMJ