Picking a goal weight??

brenda B.
on 5/28/11 11:13 pm - MI
I have had all my pre-ops and they all keep asking whats my goal! How did everyone else pick? She said for my 5'7 frame I should be 140lbs, I laughed, I haven't been that weight since maybe 3rd grade... Was it hard for anyone else to pick a goal weight or even imagine themselves in a healthy range? Just trying to pick a few brains on this one, Thanks in advance!


5'8, 25 years old, registered nurse Emergency Department-nights
HW:310, PreopW:305, SW: 290 CW:234.2 GW: 180-weigh in wednesdays
Surgery December 14th 2011. 15 pounds lost preop
1st month: 21 pounds
brighterDayz
on 5/28/11 11:17 pm
I;m also 5'7 and my goal weight is 158, just low enough to have a normal BMI.  The last time I was 140 was over 20 years ago! LOL
HW/Starting: 327  SW: 302 (lost 25 lbs pre-op), GW: 158


   
Mary R.
on 5/28/11 11:32 pm - OH
Im 5'11 and I have a larger frame to begin with so I picked 200.  I know that still puts me in the overweight category but Ill take that over super morbidly obese lol.  Ideally I would like to get down to about 175-180.  Its not that Im trying to just settle with a number, im just trying to be realistic with myself because I dont ever see myself being under 200lbs...im certainly going to try though =)  My weight range based on having a healthy BMI is 156-179.  I will never be 156 EVER because I would look disgusting so Im going with the higher end of that for my ideal!
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" 
"Get busy living, or get busy dying" 

  
 
      
Chasman
on 5/28/11 11:36 pm
Base it on having a normal BMI. You can do it!

Cheers,
Chas

wls2011
on 5/28/11 11:50 pm - Ballston Lake, NY
If you google height/weight charts, you can find many different methods of determining "ideal" weights.

I just went with something that fit into the BMI healthy, normal weight, but with a number that was a little stretch beyond what I've done in my adult life. I have gotten down to 146 before, so I stretched for 140...

At 5'4", the top weight was 145. The low weight 107. I would be emaciated at 107. At 16, I was super skinny and weighed 118.

I will be happy if I land somewhere under 150, but no less than 120. I am going to try not to care too much about the number, but also take into account body fat percentage and clothes size and how I just feel overall.


Alain Polynice Arm Lift & Revision BL 4/15/15

Alain Polynice Hernia Repair, Revision TT, Lipo Flanks 5/28/14

Dr. Lee Gallbladder Removal 5/28/14

Francisco Sauceda  TT & BL  6/3/13

Mitchell Roslin VSG 5/12/11


    
    

brenda B.
on 5/29/11 12:50 am - MI
Glad I'm not the only one who felt this way! I think i'll pick 160-170 and then go from there! Thanks for the replies
Brenda
(deactivated member)
on 5/29/11 1:03 am
Even Drs don't agree on goal weights.  Its a strange area.  I have only seen my surgeon once, just before and just after surgery never before that and never after that.  I see his PA every couple months and he set a goal for me at 170 which when I used the BMI calculator on this site it said I would still be overweight.  I talked to my gastro and he said my goal weight should be 150-160 which would put me in the normal range.  I haven't weight 150 lbs since I was about  25.   So my personal goal is going to be whatever is just inside the normal BMI range for me, then if I feel good at that weight I will stop, if I feel its too hard to stay there I will adjust it accordingly.  I think we all have our perfect weight but most of us just don't know what it is yet.
wannabeprettyinpink
on 5/29/11 2:49 am, edited 5/29/11 2:51 am - MN
I picked 140 - my dr said 130 - my nurse 135 - my psychologist 150. Hell who knows I might be happy at 160. It all depends on me and how I feel when I get there. All of these numbers were only a dream before this wonderful surgery. Now they are attainable. Best of luck. Do what makes you happy and no one else.
            
PK130
on 5/29/11 2:56 am - Dallas, TX
VSG on 03/01/11 with
I never really did pick a goal weight, neither did my surgeon. I have a number in mind that sounds pretty good but it's not really a goal. If I hit it, great. If I don't but I'm still comfortable where I stand, awesome. It's about middle of the road for my height on a weight chart.

I'm way less concerned about the actual number and/or size than I am about how I feel/look.
Jayna
on 5/29/11 3:17 am
I picked 154 lbs for my goal weight.  This would put my BMI at 24.9, which is just barely into the normal category. 

My surgeon never gave me a goal weight, but I plan on asking him at my 6 month check-up.
Lapband to VSG revision


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