Frisco Food-Soondubuchigae

frisco
on 3/27/11 6:14 pm, edited 3/27/11 8:46 pm

Haven't posted any food for a while.....

Leftovers tonight........ (restaurant food.....I can't cook many things.....I'm a warmer upper)

Soondubuchigae is a Korean Spicy Tofu Soup....Perfect cold day meal for warming the soul!

Chicken Karaage is basically a Japanese skinless fried chicken.

A few green beans with a chili oil infused mayo.

If your wondering...I ate one of the chicken pieces, the green beans, and most of the Tofu soup.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

bekahler
on 3/27/11 10:24 pm - Parkville, MD

VSG on 10/14/10

Anytime you want to come be a "warmer upper" at my house the table is always set! Looks too pretty to eat!

"There are no Strangers Here, Only Unmet Friends" ~Helen Keller

thebadest
on 3/27/11 10:36 pm - Houston, TX

VSG on 07/29/10

In my head I was thinking what the hell as Frisco made up, lol. I had never heard of this, but it looks delicious

***Getting to Goal Challenge: -13.9/22.7 July 29th surgiversary**
Trina//SW:270/CW:172.7/GW:150

DrHollywood
on 3/27/11 11:57 pm - Harbor City, CA

VSG on 02/01/11

Looks good... BUT....

I just got acid refluex looking at that photo. too soon for spicy foods and I LOVE spicy foods.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

farewell2fat
on 3/28/11 12:23 am - Apopka, FL

VSG on 01/14/11

your presentation is beautiful!

May D.
on 3/28/11 12:24 am

VSG on 02/23/11

Looks yummy and has me thinking it is true that the stomach stretches a little bit. I was looking at that food and thinking I could probably eat one piece of chicken and two green beans or about 3/4 of the soup only at this point in my VSG journey!

Visit My Blog! http://thefatgirlhasleftthebuilding.blogspot.com

frisco
on 3/28/11 5:53 am

VSG on 09/30/09

On March 28, 2011 at 7:24 AM Pacific Time, May D. wrote:

Looks yummy and has me thinking it is true that the stomach stretches a little bit. I was looking at that food and thinking I could probably eat one piece of chicken and two green beans or about 3/4 of the soup only at this point in my VSG journey!

Yes it does.......only to a point if you take care of it......

The surprising thing to me....when I was at your stage....I could only eat a half an egg.......

A healed 32f sleeve holds approx 2oz. of food and it matures to 4oz. if not abused.

What I ate in that meal was about 3/4oz. of chicken 3oz. of soup and the beans chewed down to almost nothing.....all this is Volume...not weight.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

May D.
on 3/28/11 1:56 pm

VSG on 02/23/11

Thank you Frisco. I saw my nutritionist today and she said in about 9 months to a year I'll probably be able to eat about a cup to a cup and a half of food. I'm not counting on it, but we'll see! I didn't go through the surgery just to blow it all. You give great advice and thank you again! - May

Visit My Blog! http://thefatgirlhasleftthebuilding.blogspot.com

jimbovsg
on 3/28/11 12:55 am

VSG on 09/01/09

Shouldn't ..........it be "warming the Seoul?" We are talkin' Korean food! Looks tasty!

JIMBO...  350lbs! lost!..... TRIPLE CENTURY CLUB!!  HELL ...YEAH!
MY  VSG......KICKS ASS!

I am   6' 2"

frisco
on 3/28/11 2:06 pm

VSG on 09/30/09

Seoul Food........ It's aight.......love the soup the BBQ....and the kim chee !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Frisco Food-Soondubuchigae

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