Making protein Frappuccino, any ideas?

browneyes65
on 6/29/16 2:07 pm - IN

I use my blender and some milk sometimes water and add protein powder and ice and blend but the ice and liquid separates, do you know what I'm doing wrong ?

NYMom222
on 6/29/16 3:25 pm
RNY on 07/23/14

Some protein powders have thickeners in them that help hold it all together. Try adding 1 TBSP of SF pudding mix...that should make it creamier. 1 TBSP = 1 serving on the nutrition label.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

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