Just had to share a little happiness and joy for me.

Kala2032
on 3/31/16 7:27 pm - Marrero, LA
RNY on 02/08/16

I got released from my surgeon to go back to the gym yesterday and I did my firs****er aerobics class today. 1 hour but I was there an hour before and swimming. 

I am proud of me. I am tired as heck too but I know this is gonna pay off with my work outs!

 

Height 5' 10, HW: 538 lbs 05/2015, SW: 444 lbs 2/2016, CW:213lbs 8/2017







NYMom222
on 3/31/16 7:43 pm
RNY on 07/23/14

Great job! I do water aerobic classes at the Y when I go to visit my son and family...they have a membership. They are fun and don't be fooled, a good workout.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Kala2032
on 3/31/16 8:39 pm - Marrero, LA
RNY on 02/08/16

Oh I know well. I lost nearly 100 pounds before my surgery doing that and the diet i was following. 

I am a fish in the water. I love water aerobics

Height 5' 10, HW: 538 lbs 05/2015, SW: 444 lbs 2/2016, CW:213lbs 8/2017







iloveravens
on 4/1/16 12:24 pm
RNY on 08/13/14

Great job! 

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

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