Im at goal!
I haven't weighed myself in weeks. This morning I weighed in at 143, two pounds under my original goal. My question is...I feel like I could stand to lose more and set a lower goal. What is a healthy goal? I'm 5'8". I figure I would lose more and then bounce back to a steady weight. Thoughts or comments?
That's fantastic! You are smack dab in the middle of the Healthy BMI range, so I would say you have every right to declare victory and focus on a plan to maintain this weight. But whatever you decide, be happy with what you've accomplished.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I am 5'8 and they set a goal for me of 165... but that still seemed heavy. I set a goal of 155... then I made it 142. I have bounced around that range for 6 months now. I think my butt is still big and fluffy so I would like to lose more.
I am bottom heavy and in a size 8 usually. How about you?
CONGRATS!!!!!