How do you know it's over?
Sounds like a normal and healthy amount to eat to me.
We don't know exactly when the malabsorption ends. It probably ends at about 18 to 24 months out. But it's a gradual thing. It's not like one day you only absorb 70% of the calories you eat and the next day you absorb 100%. It's more like, right now you might be absorbing 80% of what you eat. In another month, you might be absorbing 82%. When you're a year out, you might be absorbing 85%.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Your pouch grows and by now it is getting close to its maximum size, so you can eat more. For a long time, the extra calories work out fine and weight gain does not happen.
For me, I saw a dramatic difference at 30 months out. I started gaining about a pound a week and had to make a concentrated effort to stop the gaining. That is when I believe my malabsorption ended.
Real life begins where your comfort zone ends
What Kelly and White Dove said is what you hear most often from vets, so that's what I pay most attention to.
My surgeon has been pretty adamant since I first met him that malabsorption is mostly a myth in RNY. As with anything, there are conflicting scientific opinions, and he feels there is a little initial malabsorption of calories, and long term malabsorption of vitamins, minerals, etc. But he said caloric malabsorption just doesn't happen the way many believe. In addition to being a surgeon, he was president of the ASMBS, so he obviously knows more than I do.
But to me, it doesn't matter. I track everything I eat. If I gain a few, I cut back. If I lose a few too many, I eat a little more. I think our bodies change when we get older, regardless.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.