Losing again 13 months out.,,
On April 20, 2014 at 7:49 PM Pacific Time, White Dove wrote:
Exercise is great, but will not have much effect on your weight loss. At your stage malabsorption is ending and only cutting calories will cause weight loss. Cutting 500 calories a day below what you burn could get you to wonderland in seven weeks.
Yes very true. My surgeon said I should lose till ateast 2 yrs out though. I lost another 0.4 lbs today!! I'll take it.