Opti Fast Pre-Op Diet Craving Salt

mama2418
on 2/2/14 2:16 am
RNY on 02/13/14

Has anybody else had a problem with craving salt? I am not craving anything else but salt. Should

I  add some salt to my diet or stick it out?

Not sure what to do. I want to do everything correctly so I can shrink my liver.

  

   "This too shall pass" and then we go shopping!   

    
RNYGuyPA
on 2/2/14 3:28 am
RNY on 12/27/13

I would try to just stick to your plan.  It will pass before you know it and the cravings seem to go away.  Maybe a low cal sports drink like Gatorade G2 would help as it has some sodium in it - as long as it's on your plan (it's on mine and I like it).  Good luck.

 6' 2"     HW: 405      SW: 352      CW: 276      GW: 225

 Trendweight

Created by MyFitnessPal - Nutrition Facts For Foods

 

mama2418
on 2/2/14 4:08 am
RNY on 02/13/14

Thanks RNYGUY I will take your advice, but boy is this tough lol

  

   "This too shall pass" and then we go shopping!   

    
dccyr
on 2/2/14 7:43 am

i'm allowed clear broth, 'better than Boullion" has 1/2 the salt of buillion cubes.  comes in chicken and beef.  love the chicken.

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