question about weight loss
Anyways, I started out at my highest weight at 255lbs I am 5'4. The day of surgery I weighed in at 234lbs. Today I am 11 weeks out and I weigh 205lbs.... am I losing at a pretty normal rate considering my starting weight wasn't that high?
Could people tell me your weekly weight loss so I could get a few different situations? Thanks so much
I am also 5'4" with similar stats. feel free to look at my profile if you would like. I think you may like the Lightweights board also, link below. Don't be disappointed, I lost steady and never had a stall. Just luck, genetics and compliance :)
http://www.obesityhelp.com/forums/wls_lightweights/
2 WEEK PRE OP DIET -8 POUNDS 242 -8
week 1 - lost 8 234
week 2 - lost 5 229
week 3 - lost 7 222 Dr scales
week 4 - lost 5 217 10/10/12
1 month post op 217 -25 M1 10/12/12
week 5 - lost 1 216 10/17/12
week 6 - lost 4 212 10/24/12
week 7 - lost 2 210 10/31/12
week 8 -lost 4 206 11/7/12
2 months post op 203 -14 M2 11/12/12
week 9 - lost 0 203
week 10 - lost 5 198
week 11 - lost 4 194
week 12 - lost 2 192
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
Come keep it real in R&R 3.0 Want a group invite? Send a PM
I didn't write down my weekly losses, only my monthly ones. But, look in my signature. I am exactly 5'4".
HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"
M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)