trouble with bloating

ywalton
on 10/6/13 9:19 am - Sycamore, OH
RNY on 02/18/13

here lately in the evenings I am bloated. I cant figure out why.

any suggestions.

    

    

cajungirl
on 10/6/13 10:55 am
You may have to do an elimination diet to figure out what is causing it. I deal with this in the evenings also and know mine is dairy related. If I don't eat dairy I'm not bloated.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

H.A.L.A B.
on 10/6/13 10:12 pm
It is most likely diet related. Gluten, dairy, beans, some vegetables etc, may cause more or less gas depends on as person. Sugar alcohols are known to do that (I can't even have chewing gum). If I eat something that gives me gas (i.e. gluten -it may take 2 days before I feel normal - the thing that irritates my gut needs to clean my system)

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Dee.spunk
on 10/7/13 1:07 am - Sacramento, CA
Dairy will usually do it to me. Some veggies do to, like brocolli and some nuts. If I don't eat those, I'm fine, but when I do (cause I love cheese and milk), ugh. I feel so bloated!

Height:5'1.5 RNY:11/30/11 HW:307 SW:234 CW:136 GW:140 (LOST 73 Lbs. PRE-OP)

 


 

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