taking the steps

Ok so here's what I know from the seminar on Monday (9/16/13) Dr. Lalor does a 3 month dieting and wants me to lose 5% of my weight. Insurence in 6 months. I had to get a referrel frm my pcp before I got my first appointment schuduled and I just got that today so 10/18/13 Is the day then 6 months of dieitng beeing weeighted once a month. If I miss a weight in I have to start all over. I have to get the psych eval n go to one support group. Which I will prolly go to more then jus one. I am down 3 lbs from 2 weeks ago n hmmm I'm wondering if this month before I got to my appoinment if I can count it as one of my 6 months since I got weighted today by my pcp then nxt month on the 18th I will be getting weighted for my first app. I should call and ask. I am startin my diet now so why not right? Lol..anyway ill keep ya'll updated