2week follow-up
on 8/26/13 8:38 am
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
What is out of the question? Using protein shakes or getting 80-90 grams of protein? It does seem like getting that much protein at just two weeks out without shakes would be impossible. You can choose to use them even if your doctor doesn't like them, though. After all, it's your body and you are the one drinking - or not drinking - them.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
You said, and I quote, "and he doesn't like protein shakes so that's out of the question." I wasn't sure what you were referring to by "that" but you did say something was out of the question. Maybe that's not what you meant, but I was just responding to what you wrote.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.