Monday is MY DAY!!
I'm so very excited.
I want to set up my pill planners this weekend. If anyone takes thyroid meds (I take Synthroid 66mcg @ 5am and Cytomel 25mcg @ 2:30pm) can you share with me they times you take all your multivitamins, calcuim, Omeprozole, Actigall?
Can I have an example of your setups, please?
When you were in the hospital did the nurses give you a plan to go home with?
Thanks in advance.
Dawn
I personally take my Synthroid at 630 am. I know with thyroid meds you want to take them 4 hours before or after any other vitamins. And calcium at least 2 hours apart. Dont take calcium and iron together. then have my protein shake between 7am and 8am. So my day for vitamins looks like this:
630a Synthroid
between 10/11 I take: 1 multi vitamin, 2 calcium(one dose), B12 2500 MCG, Dry vitamin D3, Biotin.
between 12/1 I take: 1 multi vitamin, 2 calcium
between 4/5 i take: 2 calcium
between 9/10 I take 65 mg of iron with 250 mg of vitamin 2, and 2 stool softeners(non stimulant kind)