That sucks. I never sit hoping to throw up. Did you get the foamies? or just feel like you need to purge from eating to fast? I know when I get the foamies I just try to breathe and wait for it to pass.
Hope your feeling better soon. I've made mistakes myself. And I know better. Like had a sweet alcohol beverage, made me so sick . Just know tomorrow is a new day, to make better choices. Take care
I went out on Friday when my parents were in town. My mouth started watering so I ran to the restroom. I only spit at the toilet, thank God. Don't know why I didn't foam or throw up.