Today is the day!!!
PetHairMagnet
on 8/7/13 8:41 pm
on 8/7/13 8:41 pm
RNY on 05/13/13
YAY FOR YOU!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
Congrats!!! One of the things that helped me out right after surgury was walking, walk as much as you can and as soon as you can. It helps get rid of the gas and to prevent blood clots. My doc told me when she came to see me after surgury. If you are thinking about walking get up and walk. Best thing I ever did, lol have not stoped. I walk 3-4 miles a day now. Im three months post op. Have lost a total of 91pounds feel great. Good luck on your journey.
Laurie
Laurie