Sooo I weighed myself 3 days post op
Not what I wanted to see. When I went into surgery I weighed 234lbs and today i weigh 237lbs. I know it's probably from all the fluids etc, but it was kind of depressing.
Not sure if I am eating enough. I am putting liquids first, protein 2nd and anything else a bit enjoyable 3rd,
Today I have ate 1oz chili juice, 1/4 oz of light yogurt, 1/2 ounce of cottage cheese and water.. And I am far from being hungry.
It's defintely weird because my hubby gets paid on fridays so we'd usually go out to eat/ eat out every weekend and now I just don't know what to do. I am still letting him of course even though he feels bad. But I just dont know what to do. please don't tell me to take a walk, ive been walking all day (as much as I can..
Any advice? And when did you all start to see the weight loss start?
Thanks ahead of time.
I know it is really hard but I only weight myself on the doctor's office. I know I am following the diet and doing everything the doctor told me to, so I try and focus on that and let the weight loss be just a consequence. If I keep weighting myself all the time I will only get anxious of how fast/slow the numbers are changing.
on 8/2/13 12:09 pm
I did the exact same thing you did three days after surgery and as well only 1 or 2 lbs lost then i was thinking this did not work but how everyone says here give it time i weight my self today after 2weeks post op and down 10lbs so just wait for maybe 2weeks and you will see it it will come lol