WLS Cookbook or Recipes

tdbull
on 7/29/13 11:29 pm - WA

RNY on 08/13/13

I am not a cook. I don't even like to shop for groceries. I know my food choice must change post RNY. Does anyone have an ideas on a website or cookbook with simple to make bariatric recipes?

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

nfarris79
on 7/29/13 11:33 pm - Germantown, MD

RNY on 04/13/11

www.bariatricfoodie.com

www.theworldaccordingtoeggface.com

I was given 2 cookbooks which I'd never used but those sites are awesome!!!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Needanewbeginning
on 7/29/13 11:54 pm - Barrie, Canada

RNY on 05/21/13

I found this to be an excellent book. Written by one of our centres surgeons and dietician's.

http://www.chapters.indigo.ca/books/the-complete-weight-loss -surgery/9780778802730-item.html

Starting weight: 334 lbs.Starting opti weight: 323 lbs, Surgery weight 303 lbs.Surgery-May 21st, 2013 with Dr Hagen at HRRH Goal weight 165 lbs reached at 13 months. Current weight 156 lbs

cajungirl
on 7/30/13 12:03 am

RNY on 02/21/05

Here's another WLS friend's blog. She hasn't posted any new ones here in a while but they have some good ones.

http://eatingwelllivingthin.wordpress.com/

Proximal RNY Lap - 02/21/05

9 years committed ~ 100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

alleyoop
on 7/30/13 5:09 am

RNY on 08/20/13

I've found a lot of great recipes and resources on Pinterest. Just do a search for weight loss surgery recipes.

"what's inside is more important than what's outside. people will forget a pair of tacky shoes but they won't forget a tacky heart." sophie hudson

tdbull
on 7/30/13 2:35 pm - WA

RNY on 08/13/13

Great tips and sites. Thanks all!!

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

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WLS Cookbook or Recipes