Logging Vitamins and Food

tdbull
on 7/20/13 10:02 am - WA

RNY on 08/13/13

I know that alot of our success comes from logging our food intake. I am due for my surgery in 3 weeks and trying to get everything in order. What do you all use to log your vitamin, liquid and food intake? Thanks for sharing.

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

poet_kelly
on 7/20/13 10:12 am - OH

RNY on 11/04/08

When I log my food, which I don't do all the time, I just do it on a piece of paper.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

Katie K.
on 7/20/13 10:19 am - Maitland, FL

RNY on 06/25/13

I use My Fitness Pal. I don't like that it only logs cups of water, not ounces. I keep track of my weight on there too. They have a website in case you don't have a smartphone.

Justcallmesuz
on 7/20/13 11:31 am

RNY on 05/08/13

I use my fitness pal.

HW~278

CW~131

GW~160

juleskar
on 7/20/13 1:51 pm

RNY on 01/11/11

Like others have said, I've used My Fitness Pal, but it was too easy for me to enter my info, and ignoring the outcome. Writing it down has been better for me. I use a tracker I purchased from Barnes & Noble called "DietMinder- Personal Food & Fitness Journal". I'm sure there are others that are good too, but this is easier for myself, the registered dietician and the surgeon to review. it's there, in front of my face and handwriting it makes it more "real" for me..but that's just me

tdbull
on 7/20/13 2:31 pm - WA

RNY on 08/13/13

Thanks, All. I downloaded the My Fitness Pal app. Looks simple and I can take it anywhere I go. I am sort like Poet Kelly, tho. I love to write things down on paper. We'll see how it goes. I used to be on WW (lifetime member) you know how that goes - up, down, up down. Anyway, I did the best when I journaled using their little journals they give out at the weekly weigh ins. Once all these apps appeared, I quick using them and here I am, up 60. Grrh

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

Logging Vitamins and Food

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Logging Vitamins and Food