V8 juice...12 oz. or more a day OK?
Thanks for the feedback and ideas, all. I guess I feel confident enough that it is not a bad thing, to indulge my appetite for it.
BTW, my favorite, easy beef stew recipe uses V-8 too....put beef, carrots, potatoes, turnips and onions in a large covered dutch oven. Add v-8, doctored with a cup of red wine, some dijon mustard, some fresh herbs, garlic, a little brown sugar and tapioca (to help it thicken). Stir it all up and put it in a 250 degree oven. Cook covered, without peeking or stirring for 5 hours. Yum