Labs back on my Vitamin Levels - Are these good, bad or ugly??
Hi the nurse just called me about my vitamin levels. She gave me the normal range along with my numbers.
Vitamin B1 - 21 - Normal Range 9 to 44
Vitamin B12 - 2000 - Normal Range 230 to 1050 (She told me to back off my vitamin)
Calcium - 10.0 Normal Range 8.5 to 10.5
Vitamin D - 39.4 Normal Range 31 to 100
Ferritin - 43.3 Normal Range 15.0 to 200
Iron - 67 Normal 37 to 170
Any suggestions or advice is greatly appreciated. Thanks - debbie
Vitamin B1 - 21 - Normal Range 9 to 44
Vitamin B12 - 2000 - Normal Range 230 to 1050 (She told me to back off my vitamin)
Calcium - 10.0 Normal Range 8.5 to 10.5
Vitamin D - 39.4 Normal Range 31 to 100
Ferritin - 43.3 Normal Range 15.0 to 200
Iron - 67 Normal 37 to 170
Any suggestions or advice is greatly appreciated. Thanks - debbie
Everything is fine except your D, which is too low. We need that to be at least 80, according to the Linus Pauling Institute. You can cut back a little on B12 if you want but I would not cut back a whole lot.
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