Be honest Do you drink diet soda?
I don't drink any soda because it was a trigger for me, and though it has been 2 years since my surgery, I still have my struggles and one of the best decissions I made from the get go was to stay away from triggers and so far it has worked great.
I have had other carbonated drinks in moderation, like carbonated fruity water, but still can make me very gassy and uncomfortable, so I stay away from those for the most part as well.
I have had other carbonated drinks in moderation, like carbonated fruity water, but still can make me very gassy and uncomfortable, so I stay away from those for the most part as well.
Not for the first 6 months afterward, but yes now I drink diet coke. I have a sodastream (as another poster mentioned) and really enjoy that for making sparkling water.
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html