Vitamins-Ok, so now I am confused??
They all should be "dry." If the vitamin comes in a liquid or gel capsule, then it's in oil. If it's a hard tablet or powder in a capsule then it's dry and is good.
It drives me nuts when sales people at speciality stores have no idea what they're talking about!
Good luck to you,
It drives me nuts when sales people at speciality stores have no idea what they're talking about!
Good luck to you,
Lapband Nov 2006; revision to RNY 8/17/2011
5'3", HW: 205 / Consult: 189 / SW: 184 / CW: 140 / GW: 130
5'3", HW: 205 / Consult: 189 / SW: 184 / CW: 140 / GW: 130
All of them, really. All that means is that they are not in oil. You know how some vitamins come in little football shaped things with oily stuff inside? Those are not good for us. Usually you find fat soluble vitamins in oil, like D3, A, E and K.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Yeah. Just the ones with powdery stuff inside, not the ones with oily stuff inside.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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