ZUMBA!

I went to the Y today and took a zumba class.  I loved it.  I was probably one of the oldest there but not the heaviest (would have been 91 lbs. ago.

I could keep up pretty well.  I could do everything but the jumping (bad knees). I will definately will go again.

Zumba is awesome!  I love how complete of a cardio workout you get from it and how the music can inspire you to move and smile and laugh while working hard a the same time!!!  Glad you liked it!