i've forgotten the symptoms of
Lactose intoleranceafter surgery. I did a forum search but what I'm looking for isn't coming up. I made sf instant breakfast this morning with skim, half a scoop of protein, and a bit of powered milk since I added water to thin it all out. I've been miserable since I drank it!!! I'm a week out from surgery. I'd appreciate any insight or advice. Thanks!!!!
You might want to try soy milk instead of almond because it has a lot more protein. Soy milk has just slightly less protein than skim milk, while almond milk has almost none.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Ah. Then almond milk it is!
Or, try that Lactaid milk. That should work if you're lactose intolerant.
Or, try that Lactaid milk. That should work if you're lactose intolerant.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.