fiber?
I use the generic benefiber and have had no issues with it. It is oderless, tasteless and textureless. I put it in my morning decaf protein coffee. Works for me.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Citrucel, blech! I've tried a couple of chewables, blech.. I have found Vitafusion Fiber Gummies... Awesome. Taste like candy. 5g of fiber per gummy, I eat 3 morning and night. I was having major constipation issues and since I started taking them, no problemo!! I will deal with the carbs (5 per), in order to get them down with out gagging.